Dear Mummy, Did you expect this to feel so very BIG? The excitement of a beautifully decorated nursery, and an immaculate bassinet waiting to be used. All of that can somehow feel irrelevant, foolish, naive, when you are gazing at your newborn baby, swimming in a newborn zippy that is way too big for those […]
We excitedly wait for the day that we finally feel our baby move! For many first time mothers we might start to feel some movements anywhere from 16 – 24 weeks, depending on the location of the placenta. As the baby gets bigger and stronger, their movements become more distinct. Your baby’s movements are an […]
Side lying breastfeeding – It is the ultimate breastfeeding position to aid recovery and sleep. Yet for new mums, it is not the easiest thing to master. In this blog post we discuss the benefits and a step by step guide for side lying feeding. Side lying feeding allows new mums to get more rest […]
After the birth of your baby there is a period of healing and adjustment both physically and mentally. OR there should be…… Pregnancy places pressure on a woman’s pelvic floor from the weight of your growing baby, placenta and additional fluids. Vaginal birth can also further strain the pelvic floor muscles and the perineum due […]
Do you have a postpartum plan ?? Or is there something you wish you would’ve known before your 4th trimester? Not all muma’s experience difficulty in the 4th trimester… but being informed & knowing what to look out for can be really beneficial to optimising your postpartum experience. These are some of the common difficulties […]
